slow pitch softball hitting techniques
Whip and the Back Elbow 5431. Whip and the Soccer Kick 544.
How To Hit Slowpitch Softball For Stronger
Rob Moreland Writer Producer Graverobber Productions.
. Whip and the Grip. The lawnmower drill is a great choice for players who want to improve their throwing speed in slow pitch and exhibit a bit of a pushy elbow. Striking the ball for maximum impact Players who understand these three key skills and master them will perform at their best.
You should then let go with the top hand after contact is made with the ball. Writing a story is one thing but making an effective verbal pitch that brings your story home is another. Alignment and the Slow Pitch Power Swing 54.
Fastpitch - Slow Pitch. The top women softball players can typically pitch a ball underhand windmill style in the high 60s to low 70s in MPH. Finish your swing with a follow-through using only the lead arm and bottom hand on the bat.
Your batting stance should be relaxed so your shoulders stay down. The AFA is operated by a group of volunteers across the country and has no. The Role of the Hands 5441.
The Myth of the Brace Position 542. Technology - Equipment Technique Style of hitting. Make certain that you lead with your hands getting the bat out in front of your body into the hitting zone with the knob pointing at the pitched ball.
AFA added adult slow pitch in 2008 baseball in 2009 and senior slow pitch in 2012. Footwork is a major part of improving your throwing mechanics and fixing your infield footwork is one of the most important tips I can give you. Place your middle and forefingers along the underside of the U When your bring your arm forward flip your wrist in a counterclockwise manner.
There are four different types of slow-pitch softball pitching techniques that are listed below with a brief description to enhance your game and level up your performance. Some men have been clocked in high 70s when pitching a softball but I dont believe anyone has ever broken 80mph although there are some bogus claims out there of people breaking 100mph. Try to hit the ball about a foot in front of the plate.
One of the things you can do is simply put the bat out in front and if you can pinch the bat between your thumb and your index finger then you have a finger grip. Recognize what pitch the pitcher is throwing as soon as possible. Ad Baseball Softball Bats For Peak Performance Hitting.
Shop Our Store Today. Slow Pitch Throwing Drill 2. Step toward the ball and use your front foot as a brace.
Throw the slider in slow-pitch softball when the hitter may decide to swing at the last minute and not hit with authority. The art of hitting in slowpitch softball can be broken down into three primary functions. For All Your Equipment Needs.
Quality slow-pitch pitchers will be able to vary the speed of their pitches and if you can determine if it is a straight ball or a type of breaking ball soon after its released you will be able to time your swing that much better. Learn How To Improve Your Softball Pitching Skills With The Help Of Our Coaches. Whip and the Slow Pitch Power Swing 543.
The American Fastpitch Association AFA is a nonprofit corporation under the direction of Ron GossmerIt was founded in Anaheim CA in 1980 for the promotion of girls fast pitch softball. If youre only pinching inside the thumb and not the index finger youre going to get a slow bat movement. Id recommend her services in a heartbeat.
Ad Shop Coach Certified Equipment. Make sure that your arms are bent close to your body and your hands are located about three or four inches in front of your chest. Pull your hands through first as your begin your swing pointing the knob of the bat at the ball as the pitch comes in.
We want that bat speed. Put your thumb on the curving U part of the stitching. Ad Softball Pitching Fielding Practice Drills Into Your Practice.
Backspin Slider The backspin slider is the best technique to score high in the game as it has the highest spin rate and also has a sharp break to it. Practice your swing without striding. Save with Great Deals on Sports Gear.
We want to keep the wrists loose. I was blown away by her enthusiasm support and how she brought out the best in me. Snap your wrists and elbows at the same time to create full-arm extension.
Weight distribution Timing Mechanics working together. Lindsey has a specific method that works. Your back elbow should be bent and raised until it is almost level with your shoulder.